This gig will include a custom made fitness program and diet plan.. Also gaining tips and secrets picked up over my time training, if you are motivated and want that extra kick to get started, give this gig a go.. What $5 will get you: - Fitness Program - Diet Plan - Tips & Secrets - Supplement recommendations - MY time, helping with any questions and support - Motivation - Your dream body (If you're willing to try your hardest and put in time and effort) - Gain muscle/loose fat. - For Females, an amazing squat sequence that will build amazing quads, hams and glutes that everybody will drool over. - For Males, that chiseled body you always wanted. Look forward to getting to know you all, and helping with your journey to the body of your dreams. 
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